ashleymescia
Aug 13
16K
98K
33.8%
Requested from you cuties 🥹 are you interested in seeing more of these?? Save the workout if so 🫶🏼
(I didn’t film my hip thrusts at the start) but this was my workout!!
- 5 x 8 heavy hip thrusts
- 3 x 12 plie squats
Superset;
- 2 x 10 reverse lunges
- 2 x 10 good mornings
Superset;
- 2 x 12 cable kick backs
- 2 x 12 side kicks
#workout #fitness #gym #gluteworkout #explore #explorepage #reels #gymshark
ashleymescia
Aug 13
16K
98K
33.8%
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