28K
328K
24.8%
5 EXERCISES FOR THE ‘UNDER BUTT’ I’ve taken my favourite 5 and I’m going to hit your with a spicy workout🌶 1. 8x Barbell Squat (high bar) 4 Sets 1. 8x Barbell Banded Romanian Deadlifts 4 Sets 1. 8x Barbell Good Mornings 3 Sets 1. 15x Weighted Glute Extensions 2. 20x DB Walking Lunges (long stride) 3 Sets @movewithus @cropshopboutique
28K
328K
24.8%
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