Do we like the voiceover with my workout vids? Also— Did you know I have a PWR ZERO EQUIPMENT training program in the sweat app!? Link in bio! This PWR express session will take you less than 20 mins, is LOW IMPACT, and you can do it almost anywhere 😏 40-60 sec each exercise 4 rounds Rest 60 secs between rounds! Sumo Squats Clams Close Squats Reverse Lunges Of course the best way to build your glutes (if that is your goal) is to pick up those weights friends! But we don’t always have access to equipment, or a lot of time— and don’t you think for a second you can’t still build strength at home! If you’re able? Get up and move your body today, you deserve it 💛⚡️💪🏼 #kelseywells #sweat #pwr #redefinefitness