Hey TEAM! Let’s finish this week out right. Tuesday SPEED for the body 🏃🏻‍♀️🏃🏾‍♀️🏃‍♂️🏃🏿‍♀️🏃🏾‍♂️🏃🏻‍♀️🏃🏾‍♀️ Thursday WORKSHOP for the mind 🧠🧐📚🤓 Saturday LONG RUN for the heart ❤️ 🫀❤️🫀❤️🫀 Come hydrated. Come early. Come with a coffee in hand. 👣👣👣👣👣👣👣 📸: @umpz