This seamless set from @ryderwear had me feeling myself tuhhdaayyy! (Code JAZZY saves you a bit if you decide to buy 🤗) Shoulders today was a doozy! Lord am I feeling the loss of strength from being away from the gym. My shoulders are my weak point that I need to work on and I’m aiming to hit many PRs in my lifts in the next few months! My feedback for years has been my shoulders lack pop, depth of fullness and I know having time off and eating at maintenance/surplus is going to help me obtain that pop and development I need to bring my best to the stage. 🙌🏽 . . I am currently accepting lifestyle, transformation and prep coaching clients 🏋🏽‍♀️ . To join FitBody Fusion or to receive a free consultation with me for coaching, submit an application on:⁠ 🌎www.fitbodyfusion.com (link in bio)⁠ and choose me (JAZZY) as your coach! I’d love to discuss your goals and see how I can help you 🤗 Questions?⁠ 📫[email protected] . . #ifbb #ifbbpro #ifbbbikini #bikinipro #prepcoach #bikiniprepcoach #posingcoach #posing #bikiniposing #shoulders #shredded #fitbodyfusion