I love this audio, there are endlessss ways to embody, and that’s the cool part about having a body. you don’t need to change your body to love it, that’s an empty promise. perhaps your body will change as a reflection of taking care of yourself differently, which is a natural progression of self love. PS sometimes having a body also sucks and that’s ok too ✌️ #enjoyyourbody #bodylove #body #health #wellness