[email protected] #superdrugstories 💚 “My wholesome wellness journey started at the start of lockdown, after intermittently having suffered from mental health issues since I was a young teenager. Over the years, I could never quite find a proper solution to my sadness. I began to think it was innate. That was until lockdown, where I had the time to invest in my mental, physical and spiritual health... Suddenly I realised that there is no cure or solution, because I was never broken in the first place. Instead, I found a way to enjoy the process, accepting all of the ebbs and flows of life, without judgment. I learnt how to love myself in the face of my flaws and setbacks. I started doing yoga, meditating, baking, drawing, reading self development books, cooking and developing healthier recipes. I was so excited by the realisation of how much easier, lighter and more enjoyable life could be using my wholesome approach. So, I started making videos on TikTok and Instagram, sharing what seemed to be working so well for me. I shared every delicious and nutritious recipe, every self development milestone and even a 3 month long solo trip to South Africa where I qualified as a yoga teacher. I even released my own ‘Wholesome Mils Recipe E-Book’ in December filled with over 60 refined sugar, gluten and dairy free recipes. I documented a journey that 18 year old me would have impossible. I quit my consulting job in the city and turned this passion into my full time job, while having built a community of over 220,000 wonderfully likeminded (96%) women, who uplift me and one another each and everyday, which I will always be so grateful for. 💗” A big thanks to Millie for sharing her journey with us 💚