taking care of my mental health is one of my top priorities. by carving out time to do these habits, it allows me to feel my best self which then allows me to show up to the world as the greatest version of me. what habits help your mental health? #mentalhealth #mentalhealthmatters #mentalhealthhabits #mentalhealthtiktoks #mentalhealthtiktok #mentalhealthtok #selfimprovement #selfhelp #selfdevelopment #wellbeing