“You can do hard things” 💜 This is my favorite reminder to wear on the days when my brain keeps resisting the tasks that I know I have to do. 👉 One of the challenges with having an ADD brain is it convinces me to put things off, and it resists anything that my brain deems as “boring” or “challenging”. 🧠 Once I learned this about my brain, I made this design “you can do hard things” as a reminder that even though I feel resistance, I can do hard things and push through the discomfort. 💜✨ 💕 What’s a reminder or affirmation that supports you on the hard days?