Avoiding hormone-disrupting chemicals. Natural and synthetic chemicals can throw off your endocrine balance, raising estrogen levels. These chemicals can leach into your body through skin and food. Avoid or limit coming into contact with chemicals found in: fertilizers pesticides plastics such as BPA nonstick coatings on cookware fire retardants dyes paints some personal care products#fibroids #fibroidwarrior #fibroidsurgery #fibroidawareness #uterinefibroids #fibroidfree