💚 Happy DAY 4 of our Smoothie Detox Challenge! 2023 is all about adding small, healthy habits to your lifestyle every day so that your results really STICK and are long lasting 💪! . Here is a healthy and delicious smoothie recipe you can make at home! ✨ Tropical Kale Smoothie Ingredients✨ ⚪ 1/2 cup yogurt plain or Greek 🌿 2 cups kale chopped 🍌 1 banana 🍍 1 cup pineapple chopped ✨ tablespoon flax seeds 🥛 1 cup your choice of milk 💚 1 scoop @Teamiblends superfood greens . . Blend until smooth + enjoy! How are you feeling so far on the challenge🤔? Tell us👇! . . 👉 Remember to tag @teamiblends and use #teamismoothiechallenge every day in your stories + posts to be entered to win a FREE T $100 Gift Card at the end of our 5 day challenge🎉 ! #thankyouteami #teamiblends #smoothierecipes #smoothies #superfoods #healthyliving