LET’S TALK ABOUT MENTAL HEATH!! I always was too embarrassed to ask for help for years, thinking I wasn’t a proper functioning human being (whatever the fuck that is) feeling I was weak or the trauma I was going through was not as bad as other peoples. I struggled for so long, my weight dropped, I wasn’t eating and my hair started falling out due to alopecia. I didn’t reach out, and due to the above, resulted in a breakdown. Thank goodness I had my family and friends to help guide me, I know I’m luckier than most. But ultimately it was myself who needed to take that first step. I look at myself now and I’m a much stronger person for asking for help. Anyone who is dealing with depression/anxiety/eating disorders/trauma - reach out and get the help you DESERVE. Tell those little voices of doubt in your head to fuck off. Reaching out doesn’t make you weak. You do what you need to in order to survive: you have survived 100% of your days so far and that’s fucking incredible. Embrace what has happened in your past and get the tools to help you shape your future. I’m with you and I got you ♥️♥️ #mentalhealthawarenessweek