The good old head banging high you get from removing the water from your ear post swim 🏊🏼‍♀️ 1500m continuous ticked off this morning, last swim pre Sunday 🤝🏼🔥🫣 Em x P.S yes I am swimming in my earrings and necklaces, all are from the gorgeous @millygracejewellery (link in my bio) #athlete #running #runner #triathlon #ironman #runnersofinstagram #t100london #swimming #swimmer