kirk_bondad
Dec 15
5.4K
4.32%
Personal Training/Coaching 👇🏼👇🏼👇🏼
Do you want to start the year strong and with good intentions? Do it with me as your personal coach! 💪🏼😁
I’m expanding and I’m looking for a handful dedicated individuals who want to start their fitness journey in the most optimal way or those who want to reach their next level. 💯
🧠MY MINDSET AS A COACH:
1️⃣: I teach sustainable fitness because fitness is a lifestyle. Any fitness goal my client achieves is maintainable.
2️⃣: I teach my client to become more self sufficient so they are no longer dependent on coaches.
3️⃣: Give them what they want; Teach them what they need.
👉🏼IN-PERSON COACHING:
• Muscle-/ Strength-/ Injury Prevention-focused
• 4x Personal Sessions per Month (free sessions are included when the program introduces complex exercises)
• Superb knowledge and application in bio mechanics (the devil is in the details)
• Nutrition and Supplement guidance
• 24/7 chat support
• Trainerize as the coaching software for individual and specified programs
• in BGC
👉🏼ONLINE COACHING:
• everything above but without the in-person sessions
• weekly video calls
If you are seriously interested, DM me COACH and I’ll get back to you. ✅
kirk_bondad
Dec 15
5.4K
4.32%
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