If you’re waiting for when you’re “less busy” to start a new habit/program, it assumes that when you get busy again, you’ll stop. If you want lasting change, the best time to start is when you’re busy. Learn how to make it work in the worst condition, and it’ll stick in the best🙌🏼❤️ Workout, workout motivation, fitness motivation, 30 minute workouts, quick workouts, home workouts