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Once you get into gua sha, you won’t be able to stop. The effects are 🤌🏼🤌🏼 Here’s a simple lymphatic drainage-focused Gua Sha routine using a gua sha from @bondskinhealth - Hold gua sha 45 degree angle - Make sure there is some ‘slip’ under the gua sha so there’s no pulling: an oily cleanser or oil works best - Repeat all moves GENTLY on both sides, 6-8 times - Always start by gently sweeping down the neck - Sweep from corner of mouth to ear - Sweep from edge of nose to ear - Sweep along the eye bone to temple - Work from the temple/brow bone upwards on the forehead - & finish by flushing lymph fluid away from face along neck to collarbones #guasha #facialmassage #facialcontouring #facialsculptingmassage #lymphdrainage #lymphaticrelease #facemassage #facialmassage #skincareroutine #cleansing #cleansingbalm #facialmuscles #faceworkout #facegym #musclerelease #naturalskincare #lymphaticdrainage #selfcareroutine #wellbeing #wellnessroutine #guashafacial #guashamassage #guashatool
282
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