😂 I refuse to lose my Megan knees with age. Y’all, I have arthritis in my knees because of soccer injuries and still get down dirty on the dance floor, okay?! Lol 🤷🏾‍♀️ When I incorporate squats into my routine, I keep in mind that I want to be able to dance IN HEELS with ease. Because I’m cautious of the pressure I put on my knees, the goal for squats isn’t always going heavy. Most times, it’s just to be able to handle my body weight/light weight added in that position bouncing up and down for a long period of time 😂 I say all this to say that a FIT body is one that “fits” the activities you want to continue doing or start doing. Your fitness journey and goals should be representative of the life you want to live outside of the gym. ♥️ #curvyandconfident #thickfitchick #curvyandfit #curvyandproud #allbodiesaregoodbodies #curvyandconfident #thickfit #thickfitarmy #allbodiesarebeautiful #curvyconfidence #curvyfitness #bodypositivity #bodypositive #fitwithcurves #bodypositivemovement #athleticwear #explorepage #confidence #bodyappreciation