Ruptures and repairs are inevitable in relationships. The health and longevity of a relationship is often governed by how well couples repair. Here’s the tricky part... Repair requires humility and accountability. Both can be really difficult to access, especially when we are in conflict with a partner. BUT they are the most necessary, because without adequate repair, you can see how the trajectory of attachment and connection in a relationship wanes. The security of a couple’s functioning, cannot withstand chronic and inadequate repair. Your definition of repair might be different than your partners, so it’s important that you listen to each other and understand what your partner needs in order to feel secure again in your connection. #sextherapist #humansexuality #sexpositivity #psychologist #couplestherapist .......................................................................... . The content posted on this page, or any of Dr. Kate’s or Modern Intimacy’s social media channels are for educational and entertainment purposes only and are not a substitute for therapy. . 📲 If you need immediate support, please text HOME to 741741 or call 1-800-273-8255 to connect with the National Suicide Prevention Lifeline 💛⁠ .⁠ ✨ Follow Dr. Kate Balestrieri on IG + Tiktok: ⁠@drkatebalestrieri⁠ . 🎙 Check out the Modern Intimacy podcast on Apple Podcast or Spotify . 🔗 To schedule a free 30-minute consultation with Dr. Kate Balestrieri or a member of the @themodernintimacy team, go to www.modernintimacy.com/contact . 💻 To read up about mental health, relationships and sexuality, check out the Modern Intimacy blog at www.modernintimacy.com ..........................................................................