Replying to @ssgmyers restrictive eating does so much more harm than good. A calorie deficit is great but this will put your body into starvatíon mode long term. Let's find a solution that fuels your body for all it needs to do 💪🏽 #restrictiveeating #intuitiveeating #caloriedeficit #caloricdeficit #tdee #caloriecounting #caloriedeficitforweightloss #weightloss #fatloss #naturalweightloss #weightlossmotivation