Would you like to join me and my lovely friend @puravijoshi here for a day of relaxation, nourishment and chilled vibes all the way? We are putting the finishing touches to our first ever in-person retreat day and it’s going to be 💫 amazing 💫 there will be yoga, a talk on ayurveda, a delicious lunch, yoga nidra, meditation and a heavenly reiki sound bath to finish all set in the beautiful Surrey countryside @thesmokeryalbury on Saturday 12 November Sounds like your cup of tea? Places are limited but if you would like to be on the list to sign up first please DM myself or Puravi! Can’t wait to meet some of you in person!!! 💛💛💛