🎤 👦🏾 closing soliloquy to close a quality panel with @sheamoisture @essencefest with other quality gents, was a pleasure to host at #HouseofShea this past weekend long version, if you have two minute can listen to above short version, to quote Mobb Deep, “there’s a war going on outside no man is safe from”. A lot more people feel the walls closing in these days but Black people have always been under the pressure makes it that much more important to take care of ourselves and make “wellness” not just an individual practice but a societal movement so just start 🖤