One of my favorite solocats is OUT NOW!!! Ep. 83: Entering a Sacred Trance: A Spiritual Practice of Liberation. For centuries, civilizations have used dance to enter a trance. Dance and movement have the power to heal, and to liberate us from the identity of pain and trauma in which we are stuck. But, are we entering the sacred trance through a clear and sober mind, or through a mind filled with chaos and confusion? In this episode, I discuss: 🔮The circumstances in which Sah has experienced a sacred trance 🔮Entering into a sacred trance with a clear mind vs. chaos and confusion 🔮Experiencing the power of dance as a spiritual practice 🔮Facing the truth of the present moment 🔮The healing power of dance 🔮Meeting the shadow aspects of ourselves through movement and SO MUCH more.... Link in my bio to listen to 'The Spiritually Sassy Show' everywhere podcasts are available, and if you listen on Apple or Spotify, please subscribe, rate, and review! Love you all madly, Sah