Before I share exactly what I did, please know I’ve been on a weightloss/health journey since March 2023, lost 27 pounds in 4 months, maintained that weight until this year in April when I didn’t track what I ate, enjoyed all the good food and barely worked out while on a long vacay 🤪 I gained 10 pounds and basically lost that in 2 months and I’m back at my weight from the beginning! I’m on a calorie deficit, high protein “diet” eating 1500-1600 calories and 120-150 grams of protein a day! For the first 6 weeks, I was doing transform 20 on Bodi formerly known as beach body and going to the gym and running 🙃 I got my ass on check! Now I’m going to the gym 4-5x a week and running 4-5x a week as well! I’m putting in the damn work and my body is thanking me 🫶🏽 losing weight changed my life and made me sooo much more confident!!! You can do it too! Cut the excuses out and put in the work sis!!! Let me know what you guys would like to see more of! 💪🏽 #weightlosstransformation #weightloss #weightlossmotivation #weightlossjourney #fitmoms #momweightloss #mombod #momtok #momswhoworkout #caloriedeficit #highprotein #loseweightjourney #weightlosscheck #fitnessmotivation #greenscreenvideo