Watch THIS to Keep Your Weight Off for GOOD 👀⁠ ⁠ Follow: @lewishowes x @kylegillettmd and head to episode 1315 on The School of Greatness for more.⁠ ⁠ Want to learn how you can adjust your diet to optimize your hormones? 🙌⁠ ⁠ Dr. Gillett is a dual-board Certified MD in Obesity Medicine. His practice includes preventative medicine, aesthetics, hormone optimization, obstetrics & infertility, and sooo much more! 🤯⁠ ⁠ Tune in if you're curious why calorie counting isn't working, the importance of sleep and healthy hormones, and how to optimize them.⁠ ⁠ Leave a yes if you're giving this a listen! 💥