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💾Save this and send to a friend that finds joy in skipping Leg Day! NO🙅🏽‍♂️ chicken legs over here, we growing tree trunks!🦵🏽🌳 Workout Deets👇🏽 1️⃣ Front Squat: 4 sets, 8-12 reps 2️⃣ Hack Squat: 4 sets, 12-15 reps 3️⃣ Leg Extensions: 3 sets, 20 reps 4️⃣ Leg Press (low stance): 3 sets, 15 reps Tank: @asrv Shorts: @lululemon Knee sleeves: @rehband Kicks: @niketraining #legday #legs #quads #quadzilla #gym #trainer #losangeles #workout #gainz #fitness #nike #asrv #lululemon #metcon7 #rehband #madhouse
121
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