chase504
Oct 5
221
3.9K
113%
Just a gardener tending to my plants.🪴
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EMOM 32
1. Row
2. Ski Erg
3. Assault Bike
4. Rest
*Moderate pace throughout. 🔄
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#crossfit #garagegym #fitness #homeworkout #conditioning #training #aerobic #mensfitness #karhumethod #virusintl #xtend @xtend @virusintl
chase504
Oct 5
221
3.9K
113%
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