[ I started this ridiculous thing of waking up at 3:50am and heading to the gym. I took a page out of the book Atomic Habits and said I’d just show up. What I did there was irrelevant. (p.s I’ve been killing it!🤘🏾) I’ve been in an icky mental space and needed that jolt that jumper cables do for cars. I figured showing up for myself in a way I haven’t done before ought to do something, right!?😅 Along the way I’ve been learning about discipline, because it surely takes heaps of it to show up at that ungodly hour! Tomorrow marks 30 days and I’m just so damn proud of myself! Are you tackling anything of this sort to better yourself? Tell meeeeee! p.s Happy September! ] ph: @meegan_mitchell