Check out how Jess got her dream bod from building muscle and eating MORE food 🦄 She confirms that 🧚🏻‍♀️ carbs are not bad 🧚🏻‍♀️ weights won’t make you bulky 🧚🏻‍♀️ fat loss is not the same as weight loss 🧚🏻‍♀️ under eaters need to eat more to look better (she went from 1000cals to 2000cals / day) 🧚🏻‍♀️ building muscle is what a small frame needs to look “toned” Did we bust your misconceptions? Book a call to find the approach that suits your goals! 🦄 Link in the bio 🦄