ME 🤝🏼 to a grueling leg day..😮‍💨😜🙌🏼 Back in action babyyy! Dial in, shift your focus where it matters most, be intentional, be aware, and get after it this week my girls!!! • FULL LEG DAY! ☑️SL RDL 3 x 10, 8, 8 ☑️Bulgarian Split Squat 4 x 8 ☑️KB Pause Swing 3 x 10-12 ☑️A.1 Banded Hip Thrust 4 x 6-8 ☑️A.2 B Stance Hip Trust 4 x 12 ea ☑️B.1 Weighted Hypertension 3 x 10 ☑️B.2 Banded Hypertension 3 x 10 ☑️Lighter Alternating Reverse Lunge 2 x 10 • Your nextttt leg day...may send ya!! 😝 Don’t forget to SAVE!!!