Gonna add some THICCness for the Winter. WHO’S WITH ME?! 🦍😤 4 Workouts for a THICC Back👇 1️⃣ Close Grip Pull Downs 2️⃣ Seated Iso-Lateral Rows 3️⃣ Seated Wide Grip Rows 4️⃣ Single Dumbbell Rows Shirt: 🙅🏽‍♂️❌ Joggers: @lululemon Kicks: @niketraining Pre Workout: @ghostenergy #backday #backworkout #thicc #backattack #gym #fit #fitnessmotivation #getfit #trainer #losangeles #colombia #workout #gainz #fitness #nike #asrv #lululemon #metcon7 #ghostenergy #madhouse #save #share #explorepage