When I started to acknowledge my trauma, I then started to uproot a lot of fear, self-abandonment, self-hatred, anger, and frustration. I knew that what happened to me was not my fault, but how I healed from it was my responsibility.🤍 #healingjourney #saawareness #sa #traumahealing #traumahealingjourney #pelvicfloordysfunction #wordsyouneedtoread #healingfromtrauma