How to Make Falafel - A Middle Eastern and Mediterranean favorite • 🎥 via @nationsrestaurantnews A Middle Eastern fried cake or ball made from ground chickpeas and seasoning, falafel is a longtime staple in Middle Eastern and Mediterranean cuisines. Ingredients: 1 cup of uncooked chickpeas soaked in water over-night 1/2 cup onion, roughly chopped 1 cup parsley 1 cup cilantro 1 jalapeno pepper 3 garlic cloves 1 tsp cumin salt 1 tsp cardamom black pepper 2 tbsp All purpose flour 1/2 tsp baking soda Neutral oil for deep frying . . #falafel #mediterraneanfood #mediterraneanrecipes #middleeasternfood #falafelwrap #falafelrecipe #naanbread #homemadefood #foodofinstagram #reelsofinstagram #foodwrap