Cabo weddings will humble you 😂🍹 Late nights, lots of drinks, the best memories… and yes, still squeezing in some movement and trying to fuel my body where I could. But coming home? Whewieeeee. That “back on track” feeling can def be overwhelming if you let it be. Here’s the truth I keep reminding myself: You don’t need a perfect plan. You don’t need to overthink it. You just need one step. Literally One workout. One high quality meal. One big bottle of water. One good night of sleep. That’s all it takes to shift into an upward spiral again. So if you’re in the same boat as me, a little run down, a little puffy, a little off routine… be gentle with yourself. Show up for one thing today. The momentum follows 🤍✨ using this post leg day pic from a couple weeks ago to get inspired for today’s session LOLLLL! We got this girlies!! Xx