Two of the best investments I’ve made in the last year & a half have been in my fitness & mental health journey. I put both off time & time again because if there’s one thing we humans can find, it’s an excuse 😅 But accountability and making Wellness a lifestyle rather than a “goal” has been a game changer because there is no end destination. Taking time out to pour into your physical and mental wellness — whether it’s for a routine 10 minutes or 60 — makes all the difference in everything else in life. Keep pushin, you got this 💪🏽🫶🏽🫶🏽 #fitnessjourney#wellnessjourney#wellnesslife#keeppushin#personalwellness