New Huberman Lab podcast out now: On the Huberman Lab podcast episode out now, my guest is Ari Wallach, most recently an adjunct associate professor at Columbia University’s School of International and Public Affairs and host of a new TV series titled A Brief History of the Future. - We discuss the importance of learning to project our understanding and literal pictures of ourselves and our goals into the future, both for our own sake and for future generations. We also explore how this fosters a sense of unity and community within our species. - We examine how technology and modern society influence our perception of time and our ability to make decisions in a fast-paced, reward-driven environment that leads to our best possible future. - Additionally, we discuss how the dismantling of traditional institutions has altered people’s sense of purpose. We outline protocols to cultivate long-term thinking, connect with core values, and define a deep sense of purpose. - This episode provides listeners with actionable tools to merge short- and long-term thinking in ways that create a positive, lasting impact on ourselves, society, and the planet. - You can find the episode by going to hubermanlab.com It is timestamped there in detail so you can navigate quickly to the topics most of interest to you. - Meanwhile, please put any questions or comments or suggestions about future topics that you’d like me to cover on the Huberman Lab podcast in the comments section below this post. - And as always, thank you for your interest in science! - @hubermanlab @stanford.med @stanford @ariw - #neuroscience #science #ciencia #neuroplasticity #time #generations #health #wealth #timecapsule #pictures #family #trees