We know that your bowel habits can go totally haywire when it comes to travelling, which isn’t surprising when you think about all the hours spent travelling, eating out of routine, trying new foods, and let’s not forget family dynamics. All these things can really affect how much you enjoy your time away, so swipe to see get a few tips and tricks from Dietitian Imogen Wolsey to help you feel your best and keep things moving as they should be. Click the link in our bio to read the full blog post. #ItTakesGuts #guthealth #gutmicrobiome #guthealthmatters #liveandactivebacteria #Symprovetravels #poo