Not aesthetic. Extremely effective. I’m 44 and this “ugly” glow bowl is one of the reasons my skin stays radiant and my waist stays tight — without dieting or chasing perfection. Aging well isn’t about restriction — it’s about small rituals that compound. 👉 Save this for your next grocery run 👉 Follow for more glow-from-within rituals for women 40+ Let me know below — would you try this or is this too “ugly wellness” for you? 😅 ✨ The Glow + Slim Combo: 🐟 Sardines – omega-3s for skin + metabolism 🍅 Tomato – lycopene = natural collagen boost 🌱 Alpha sprouts – fiber to flatten the belly 🍋 Lemon – liver detox + digestive support 🌊 Seaweed – minerals that tighten skin + reduce water retention