Here’s a quick 25 minute workout for y’all to do before going crazy at Thanksgiving dinner! All you need is a rower🚣🏽 and a Bench Press.😤 Save💾 this and send to a friend! Workout deets👇 500m Row 30 Bench Press 1000m Row 20 Bench Press 2000m Row 10 Bench Press *Bench Press @ body weight #chestworkout #chest #back #backworkout #backday #chestday #rowerworkout #gainz #fitness #workout #benchpress #gym #trainer #losangeles #fitness #fit #nike #asrv #lululemon #metcon7 #madhouse