Kettlebell Sport BIATHLON workout (Jerk + Snatch) by @denisvasilevkbsport Jerk 2 x 16kg: 1’,2’,3’,2’,1’work (2’,3’,3’,2’ rest) Pace: 23/ 23,24(27reps)/ 23,24,26(73reps)/ 25,27(52reps)/ 30reps Snatch 20kg: 4’ x 2sets (4’ rest) Pace: Right 47reps+ Left 47reps(94reps total)/ Right 51reps+ Left 51reps(102reps total) Thank you for working out with us! #kettlebellkings #kettlebellsport #orangekettlebellclub #denisvasilevkettlebell #denisvasilev