lauren.adler
Nov 8
672
2.64%
CORE CIRCUIT
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1. Crunches
2. Bicycle crunches
3. Leg drops
4. Left cross crunch
5. Right cross crunch
6. In and out crunch
7. Mountain climbers
8. Plank
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30 seconds each, 2-3 rounds
-
#coreworkout #abs #abworkout #fitness #abcircuit #toned #abroutine #modelworkout
lauren.adler
Nov 8
672
2.64%
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