Taking care of our gut health is one of the most important things we can do for our overall health! The mind, body and gut are all connected, and all work together to keep us healthy🤝 Here are a few things you can start doing today:⁠ ⁠ 🍗Add bone broth to your diet⁠ 🥗Eat mostly whole foods ⁠ ✔️Limit intake of sugar, processed foods and alcohol ⁠ 😴Prioritize sleep and stress management ⁠ ⁠ How do you take care of your gut?⁠ ⁠ #LiveOrganikally