SMASH this upper body workout with @Jordyn B 💪🏾 and stay hydrated with Glow-Getter hydration in between your sets💧 Dynamic warm-up Push press Single-arm cable row Diagonal shoulder cable raise Single-arm overhead dumbbell press SAVE this workout and give it a try 🔥 #CiraNutrition #CiraCertified #Hydration #WorkoutIdea