A real skin progress — 11 days apart 🥹 #arealskinprogress Here are some things I have done + continuously do since my last (bad) breakout: - Booked a chemical peel treatment with a professional. We did a glycolic peel and I am scheduled to come back every 4 weeks for best results. - Switched out my entire skin care line to another professional line — recommended by the esthetician that did my treatment. I tried @miracle10skincare ‘s travel size acne/oily kit and it has been doing wonders to my skin 😭 just look at where I’m at now! I also have been trying out @eltamdskincare ‘s tinted SPF and I AM IN LOOOOVE 💕 definitely a new favourite 💎 - Getting in the habit of only using clean disposable towels after washing my face and/or showering. Only from the best @cleanskinclub 🌟 - Cutting down sugar A LOT; a week before my cyle and at the moment 🍫🍦 - Increasing my water intake. I have a big jug of water now to keep me on track 🏃🏻‍♀️ - Getting almost 8 hours of sleep everyday 💤 (except today bc I drank coffee 😭) - Just simply trusting the process. Learning to quickly dismiss thoughts that discourage me from getting to where I am supposed to be at 🤍 This progress brings me so much hope and comfort that healing truly happens 🌈 I hope it does the same to you! #skinpositivity #acnepositivity #bodypositivity #empowerment #womenempowerment #acnecommunity #acne #mentalhealth #girls #women #freethepimple