In the post Roe era, cycle tracking can be an empowering act of defiance that puts you in charge of your own fertility. TODAY: Join actress and producer Ricki Lake and Fertility Friday’s Lisa Hendrickson-Jack on IG Live to learn: 🩸The key benefits of cycle tracking 🩸How to track without an app 🩸The importance of the menstrual cycle as a fifth vital sign Tune into @businessofbirthcontrol live at 11am ET! #businessofbirthcontrol #betterbirthcontrol #hormonebalance #hormonefree #womenshealth #bigpharma #reproductivehealth #reproductivejustice #activism #thepill #birthcontrol #hormones #periods #contraception #birthcontrolproblems #menstrualcycle #fertilityawarenessmethod #nonhormonalbirthcontrol #mentalhealthawareness #mentalhealth #birthcontrolpills #documentary #feminism #reproductivejustice #periodproblems #sideeffects #pcos #endometriosis #cycletracking