We all want that dream bod but are we willing to put in the work? ⁠ If you want to achieve that goal just like any other goal, we gotta set ourselves up for success. Check out these tips - swipe left ✨ I spent so many years trying all kinds of diets, fitness trends and a bunch of BS until I focused on the basics: resistance training and food. #fitnesscoachonline #fitnesscoach #fitnesscoachforwomen #plantbasedcoach @The Bare Haus