As we continue to have discussions about self care and prioritizing healthy choices, we are happy to share this conversation with @kevonstage in support of @live.to.the.beat where Morgan and Vanessa discussed taking the first step and getting into a rhythm as you work towards living a healthier life. Check out this episode for tips on how you can find your rhythm and keep living to the beat! Use the link in our stories to watch the full episode and let us know what you think!