September 1 is Acne Positivity Day - a day to encourage those with acne to embrace their skin, acknowledge the struggles of having acne, and promote self-care and acceptance. The skin barrier can be compromised by many factors, ultimately leading to acne development. These may include hormones, use of harsh soaps, food and stress. What are some science-based tips and strategies to help manage acne through a skin care routine? 🥊 Wash with a pH-adjusted, gentle cleanser. Ingredients like ceramides help to restore a weakened skin barrier that can contribute to breakouts. 🥊 Apply sunscreen at least once daily, as acne medications can cause skin irritation and sun sensitivity 🥊 Use non-comedogenic cleanser, moisturizer and makeup products 🥊 Wash pillowcases, bedsheets, hats, face masks and other items in direct, frequent contact with skin having acne 🥊 Do not squeeze, pick or play with pimples! Scarring and unwanted pigmentation may be the outcome (not to mention more acne 🤦🏼‍♀️) What are some skin care products to support acne care? 🧴Containing benzoyl peroxide: @cerave_canada Acne Foaming Cleanser, @galderma Benzac wash 🧴Containing salicylic acid: @skinceuticals LHA Toner, @larocheposay Effaclar Duo Global Acne Treatment 🧴Containing retinol: @cerave_canada Resurfacing Retinol Serum, @skinceuticals Retinol 0.3 Keep in mind that acne at its core is a medical inflammatory skin condition. While a consistent, targeted skin care routine is important and supportive, it does not trump the advice and possibly prescription medications from a physician, who is your ally in treating and beating acne.