Here’s some 🌱 foodie inspo on how I hit 140g of protein as a vegan athlete💪🏽 • Breakfast: Protein Cream Of Rice. Check my last video for the recipe🫶🏽 • Lunch: Oil Free Fried Rice Wild rice, air-fried extra firm high-protein tofu, veggies, green onions, aminos, and coconut aminos. This is a variation of my lazy oil free fried rice recipe that you can find on my website fitveganchef.com • Snack: protein bar @goodcravings (code: Natalie) • Dinner: Macro Bowl Lupini Seitan, spinach, avocado, tomatoes, baked sweet + gold potatoes, and a drizzle of vegan honey mustard dressing. • Dessert: Rice Cakes + Almond Budder @thepridefoods (code: Natalie)