Your body will speak before you do🔥 The way you show up for your body is felt by you but seen by others. The way that your self esteem changes when you start lifting weights is so magical. As your body gets stronger so does your mind therefore what you believe is possible begins to change💎 If you are ready to build muscle, feel strong and transform your body and life DM me. My summer sale is over next week and I have space for a few more woman that are ready to have their best body 🩷 #fitnesscoachonline #fitnesscoachforwomen #plantbasedcoach #fitnesscoachtiktok