ryzn.brnd
Mar 11
5
28
29.2%
Elevate Yourself. Proper Preparation Prevents Piss Poor Performance. 10 min warm up (walking and dynamic stretches) 10 Pushups 10 Dips 10 Squats 10 Rounds AMRAP. 30 sec break. Back to it. Get your issue... #pushups #dips #squats #calisthenics #fitness #training #endurance #stamina #strength #cardio #fitnessmotivation #motivation #reels #viral #fyp #bodyweight
ryzn.brnd
Mar 11
5
28
29.2%
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